Women's mental health is a condition very close to me. It is something I know only too much about.
Part of improving my mental heath is making sure I get plenty of fresh air and exercise, as hard as it can be to get motivated sometimes. It helps to have goals that motivate and running or walking this particular event is a good motivator.
I will be joining thousands of others trying to make a difference for others and ourselves. We are raising funds for the Lois Hole Hospital for Women in Edmonton towards this very important cause. Please, if you are able, support us in this by donating to the cause. If you are unable to donate, be sure to cheer us on. Between us all we can make a difference.
Thank you from the bottom of my heart!
Florence Summerbell ❤