Join my team on Sunday, June 4th, 2023 for the Shoppers Drug Mart Run for Women, in support of The Royal Ottawa Foundation for Mental Health.
Admittedly, it's easy for me to get caught up in "the hustle" and put my own mental health on the back burner in pursuit of professional goals. During the Covid-19 lockdowns, when we were all forced to reflect on what's important to us, I learned the importance of slowing down and prioritizing my wellbeing. That's why mental health advocacy is so important to me and why I am running in this year's Run for Women.
If you're passionate too, join my team! If you can't make the event but want to support the cause, consider donating.
Hope to see you at Lebreton Flats on Sunday June 4th with your running shoes!