I am excited to participate in the SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at Lois Hole Hospital for Women.
Exercise has become an important part of my life. Living with Generalized Anxiety Disorder means that I need to have ways to manage my anxiety. Running and Excercise, along with medication, help to keep my anxiety at bay. This event promotes incorporating excercise as part of mental health treatment. This is only one reason I love this event - the swag bag is the other!
This year I am turning 50. Aging is a gift that is denied to many, so I am choosing to embrace this next decade. This run is a great way to start!
Please join my team, or contribute to my fundraising goal, either will be considered a generous 50th Birthday gift!