I am excited to participate in the 2023 SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at The Royal in Ottawa.  I have been participating and helping to co-captain and amazing team of friends, colleagues and family for the past 8 years.  Many thanks to everyone who has provided so much support!

This year is really like no other - the run is virtual this year, but the need to support Women's mental health programs remains so important -now more than ever considering the times. 

Please join me in supporting Women's mental health programs by donating or by joining the team!!! 

Exercise is the best way to manage mental health and thousands across Canada will join me to experience the healing effect of walking or running. Women’s lives are transformed one step at a time. Your donation will bring one woman one step closer to recovery.