I am excited to participate in the SHOPPERS LOVE. YOU. Run for Women in support of Women’s Wellness Programs at Markham Stouffville Hospital on April 26, 2020.
Exercise is the best way to manage mental health and thousands across Canada will join me to experience the healing effect of walking or running. Women’s lives are transformed one step at a time. I am even more excited that I’ll be running with good friends who have hit the pavement with me on many prior occasions to support a cause near and dear to our hearts – Markham Stouffville Hospital. (That’s you Erin Thomson, Karen Lopes and Tanya Perry, aka the Four Amigos)
With every $20 pledge one more woman can participate in a yoga therapy class. For every $100 raised the Markham Stouffville Hospital team can dedicate one more hour evolving the women’s mental health education series and develop outreach support programs, close to home. Please click on the link below if you would like to support our effort. Thank you. This is a great cause.