Years ago I made a promise to raise awareness regarding mental health disorders. For 2020, I am again proudly participating in the SHOPPERS LOVE. YOU. Run for Women in support of women’s wellness programs at The Mood Disorders Association of Manitoba.
Exercise is one of the best ways to manage mental health & thousands across Canada will experience the healing effect of it by joining me. Your donation will help bring one woman one step closer to recovery. Transformations will happen, one step at a time.
Mental health disorders are continuing to be understood in today's day & age as forms of illness that to an individual can be just as debilitating as any physical trauma. My goal is to help eliminate the stigma associated with mental health disorders. It's not uncommon for many of those afflicted to turn what is so easy to consider "normal" into an absolute war of thoughts, opinions, panic & fear. Others may experience an exhausting bout of depression or struggle to identify a sense of self. Those, and many other experiences that may be encountered, can be unbelievably draining for these individuals to cope with.
My fundraising goal again is $1100. I have been one of the leading individual fundraisers every year & am thankful for the support received during previous runs. I couldn't do it without your help & generousity. I am looking forward to the same & more this year!
Any donation is just as meaningful as the next & thank you in advance for your support.
Please share this with your coworkers, families, friends & anyone else who is interested!
To those afflicted with mental health disorders:
"May you be happy. May you be safe. May you be healthy. May you be at peace."