As we all know one or more loved ones living or having went through a mental health challenge. Personally, I went through a phase of depression after giving birth; I isolated myself, I refused help, cried when my baby cried and I felt unsuitable for my role.
This is the reason I believe we need to raise awareness, talk about it and break the isolation.
We are thankful that our trio has grown since 2018, starting with Lebinh, Linh and myself, then joined by our own children year after at Little Run 1K.
We invite you to join the Uniques et Unis on Sunday, June 9 at Parc Maisonneuve. We have even more participants this year thanks to our captain Linh Mai and international marathoner Lebinh.
Thank you, friends and family, for choosing to join us and/or to support us. Any amount of donation is appreciated.
See you and much ❤