I am excited to participate in the 2020 SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at The Mood Disorders Association of Manitoba.
Exercise may help some folks manage mental health, and thousands across Canada will join me to experience the positive effects that walking or running can have on your mood. The last time I participated in this run I had a great time with Tracey and Kendra, and this time I will be having a new experience as this will be my first virtual run. My reasons for participating are the same: I support women's wellness.