Mental health and wellbeing is very near and dear to my heart. I have witnessed, both personally and professionally, the debilitating effects that poor mental health can have in our lives. These effects are far reaching and can span generations.
I am proud to work at a hospital that puts mental health in the spotlight and recognizes the need for increased funding for women's wellness programs. I am excited to participate in the SHOPPERS LOVE. YOU. Run for Women in support of Women’s Wellness Programs at Markham Stouffville Hospital.
Exercise is the best way to manage mental health and thousands across Canada will join me to experience the healing effect of walking or running. Women’s lives are transformed one step at a time. Your donation will bring one woman one step closer to recovery. Thank you for whatever you can spare to give!
SPEEDY DELIVERY is a team of Midwives who will be running 5K on April 28, 2019 in support of Markham Stouffville Hospital! We are used to sprinting to births, but will we still be standing after running 5K? Your support will help get us to that finish line!