Hi Friends! As a return to mental and physical health, I am participating in the SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at BC Women's Hospital.
Many of you may know my personal connection to this cause and my struggles with C-PTSD over the last three years. On top of that, in 2018, I badly injured my back and was unable to run, resulting in a further decline in my mental well-being. With the help of some exceptional medical professionals, I am back on my feet, and currently training towards the Sun Run. This Run for Women 10k race, will be my second milestone of my 2020 return to long distance running and better mental health.
Many women are not lucky enough to have support or access to mental health and other wellness programs like I have. Your donation to this cause will bring one woman one step closer to recovery, and will help keep me motivated on my own journey.