I am excited to participate in the SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at My Sister's Place. My Fitness class will be running in this event and raising funds in the process. They are training hard in hopes of reaching their physical goals while at the same time improving their mental health.
Exercise is the best way to manage mental health and thousands across Canada will join us to experience the healing effect of walking or running. Women’s lives are transformed one step at a time. Your donation will bring one woman one step closer to recovery.