I am excited to participate in the SHOPPERS Run for Women on June 1st. The funds that it raises will support Family Service Centre Regina's Art for the Heart program. The program promotes emotional well-being for women who are in need of healing due to trauma; it allows for therapeutic self-expression through creative arts and crafts. https://familyserviceregina.com/
Exercise is one of the ways to manage mental health and thousands across Canada will join me to experience the healing effect of walking or running. Women’s lives are transformed one step at a time. Your donation will bring one woman one step closer to recovery.