I am excited to participate in the SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at Oakville Trafalgar Memorial Hospital. I am sad that isn't my picture above as this is the first time I will be participating in this event - but I am looking forward to being able to post one for next year!
Some of you already know that exercise is one of the best ways to manage mental health. Thousands of others from across Canada will join me on this run to experience the healing effect of walking or running. Many women suffer in silence from mental illness, and many won't get the support they need because programs don't exist. It is for this reason that supporting programs such as the one at Oakville Trafalgar Memorial Hospital is so important. Your donation brings another woman closer to recovery.
Thank you for supporting me in this event and in my personal journey - love and hugs xo