I am SO excited to participate in the SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at Women's College Hospital.
Exercise is the best way to manage mental health and thousands across Canada will join me to experience the healing effect of running. Mental health is invisible and affects all areas of life. It's vital that we work to reduce the stigma around it.
I picked this to be my first 5K because I want to run for a cause that has personal meaning to me.
Through the run, women’s lives are transformed one step at a time. Your donation will bring one woman one step closer to recovery.