On Saturday, May 23rd, I'm participating in the SHOPPERS LOVE. YOU. Run for Women in support of wellness programs at the Lois Hole Hospital for Women. One of the hospital's crowning achievements is the peri-natal anxiety and depression e-therapy program that has already helped nearly 2000 women.
Exercise is the best way to manage mental health and thousands across Canada will join me to experience the healing effect of walking or running. Women’s lives are transformed one step at a time. Your donation is greatly appreciated!