My colleagues and I are participating in the SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at The Royal. Our team name is Meldrum Horne - Mindfulness in Motion. I am proud to be part of an organization that values the importance of mental health.
If you are able to support me in this cause please make a donation towards my personal goal, or if you are able to join me in the walk/run please join our team.
Exercise is the best way to manage mental health.