I am excited to participate in the SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at Oakville Trafalgar Memorial Hospital on Saturday, May 23.
Exercise is the best way to manage mental health and thousands across Canada will join me to experience the healing effect of walking or running. I am loving my new fitness journey that started in 2019. Weight training, step workouts, and high intensity interval training has been life changing, but now it's time to get the cardio up to speed! So why not race??
Women’s lives are transformed one step at a time. Please cheer me and my team on!