I am excited to participate in the SHOPPERS LOVE. YOU. Run for Women in Support of Women’s Wellness Programs at Canadian Mental Health Association in Kelowna. Consider joining me and/or supporting the cause! Even $5 is so greatly appreciated!
Exercise is the best way to manage mental health and thousands across Canada will join me to experience the healing effect of walking or running. I personally have experience the power of physical activity in managing mental health and believe it is so important to make a commitment to in daily life. So many women suffer in silence be it from anxiety, depression, post-partum depression, etc. Your donation will bring one woman one step closer to recovery.