As the founder of Ladies on the Move!, I feel strongly about engaging fellow community members and encouraging them to be physically active. Physical activity is such an important component of overall health and wellness, and one that can be met with barriers. To overcome some of these barriers, Ladies on the Move! was formed to encourage physical activity, share experiences, motivate each other and build relationships in the community.
As a professional, I strive to build bridges with other great initiatives and events that share our goal of women's health promotion. This landmark event incorporates mental health and physical activity and as such, I am very excited to be registering our team. I'm really looking forward to this event together and thank you all for your support!!
I'm excited to be joining thousands of walkers and runners across Canada in the first ever virtual Run for Women, brought to you by the LOVE YOU by Pharmaprix™ program raising help for women’s mental health programs at the Montreal General Hospital.
As many of us are experiencing, the COVID-19 pandemic is having a significant impact on our mental health. Our local charity needs our help more than ever so that they can continue to provide vital support and care.
Please consider donating to help me reach my fundraising goal. 100% of the funds raised will go directly to women’s mental health programs in our community. Together, we're going to raise some help.