I am proud to join the first ever virtual Run for Women, supporting women’s mental health programs at Ontario Shores Centre for Mental Health Sciences (Ontario Shores). My goal is to run/walk 10K around the beautiful Ontario Shores grounds between September 17-27.
I believe in self care and prioritizing my mental wellness, knowing I'm at risk due to family history and a history of anxiety. So I try to invest in my mental well-being every day. But if something goes off the rails for me, or the girls and women I love, I want us to be able to get the help we need.
Please consider sponsoring my run, to help women access high quality support and care. 100% of the funds raised will go directly to women’s mental health programs at Ontario Shores. Learn more about this incredible facility in Whitby, Ontario at ontarioshores.ca.
Better yet, we'd love to have you on the team! See the And We Run team page to join us.