I'm excited to be joining thousands of walkers and runners across Canada for the Run for Women, brought to you by the LOVE YOU by Shoppers Drug Mart™ program raising help for women’s mental health programs at CMHA Waterloo Wellington. I have been doing this run for the past few years and have felt blessed to have been able to raise money for this cause. I know that many women and teens struggle with mental health issues and desperately need someone or somewhere that they can turn to for the support they need. Acknowledging that you need help, is not a sign of weakness, and knowing that there is a place that you can turn to in order to get the support that you need can make the difference between thriving or falling deeper into depression.
Please consider donating to help me reach my fundraising goal. 100% of the funds raised will go directly to women’s mental health programs in our community. If you can't give, but still want to support this cause, please share my page with your friends, family members, and coworkers. With more people involved, together, will be one step closer to providing the resources that are so desperately needed to support women and mental health.