I'm excited to be supporting women’s mental health programs at Ontario Shores Foundation by participating in the LOVE YOU by Shoppers Drug Mart™ Run for Women.
It’s not easy, but it’s easier together.
As many of us are experiencing, the COVID-19 pandemic has had a significant impact on our mental health. We do the best we can everyday. Sometimes our hearts are on our sleeves, sometimes our hearts are on the ground. But when we put our hearts together, when we’re there for each other, we’re amazing.
Please consider donating to help me reach my fundraising goal. 100% of the fundraising proceeds will go directly to women’s mental health programs in our community.
I personally struggle with depression and anxiety and recently I completed the 12 week Psychotherapy Program through Ontario Shores and it has changed my life. The support, tools and resources available have been beyond what I expected, and I am finally learning to cope with my mental health rather than feeling like I need to battle with it everyday.