I'm excited to be joining thousands of walkers and runners across Canada in the Shoppers Drug Mart® Run for Women, raising help for women’s mental health programs at Calgary Health Foundation.

As many of us are experiencing, the COVID-19 pandemic is having a significant impact on our mental health. 

As a mother, I know how important my own mental health is so that I can raise my children to be strong, happy, healthy, good human beings. As nurturers and caregivers women feel responsible for everyone’s well-being, and at times we forget to prioritize ourselves. The help and support of friends and other women who understand can be the best way to help get us to a positive, healthier mindset.

Please consider donating to help me reach my fundraising goal.