Can I run a 5K? No. Will I TRY to run a 5K in under 35 minutes? Yes. I'm excited to be joining thousands of participants across Canada in the Shoppers Drug Mart® Run for Women, raising help for women’s mental health programs at Canadian Mental Health Association Waterloo Wellington.

I have chosen to participate in this event in honour of Kaitlyn Roth. Kaitlyn was a highschool friend of mine. We both attended Bluevale Collegiate Institute, followed by studying at the University of Waterloo in 2019. She was a kindhearted, hardworking and caring individual. Unfortunately, she lost her battle with mental health 2 years ago. I wish I could have done more. As a future healthcare professional, I am a strong advocate for patient health, whether it be physical or mental well-being. I have witnessed gaps in the healthcare system that have prevented patients from getting the proper help they need, and I wish to participate in making improvements for the future. 

Please consider donating in honour of Kaitlyn, any amount is greatly appreciated. 100% of the funds raised will go directly to women’s mental health programs in our community. 

Thank you ❤