Mental health and physical health are so intrinsically linked. Prepping for this run is good for mental health, but the impact can compound. If you are able to, please consider supporting Women's Mental Health by helping me fundraise!
I'm excited to be joining thousands of walkers and runners across Canada in the Shoppers Drug Mart® Run for Women, raising help for women’s mental health programs at My Sisters’ Place, a program of CMHA Thames Valley Addiction and Mental Health Services.
Please consider donating to help me reach my fundraising goal. 100% of the funds raised will go directly to women’s mental health programs in our country.
Thanks,
Jen