I'm excited to be joining thousands of walkers and runners across Canada in the Shoppers Drug Mart® Run for Women, raising help for women’s mental health programs at Women's College Hospital.

Mental health affects everyone, but women often face unique challenges and societal pressures that can take a toll on their well-being. Almost 70% of women will have or have had a mental illness in their lifetime. The prevalence of mental health disorders is more than double for women than for men (MHCC, 2010). 

By supporting mental health programs tailored for women, we can make a real difference in the lives of countless individuals. These programs provide essential resources, including counselling, support groups, and education, empowering women to prioritize their mental health and seek the help they need.

Every step we take and every dollar we raise brings us closer to breaking the stigma surrounding mental health and ensuring that women have access to the support and resources they deserve. Join us on our journey to promote mental wellness and create a brighter, healthier future for all women. Together, we can make a lasting impact.